In a survey conducted by MidAmerica Nazarene University, 49% of married couples said they had been to marriage therapy together at some point during their relationship.
According to a separate study conducted by renowned mental health platform Verywell Mind, 37% of those who cohabitate at some point have also participated in couples therapy.
These statistics highlight the critical need for couples therapy, which 99% of couples receiving it report has improved their relationship by assisting them to rediscover the positive aspects of their union, prevent and resolve conflicts, keep their bond strong, and more.
Despite its success, couples finding time for conventional in-person therapy can be difficult in today’s hectic society.
Luckily, professional relationship support may now be easily accessed from the comforts of your home thanks to the increasing popularity of online couples counseling.
We’ve researched and found the top 2024 online couples counseling services. In this post, we’ll compare some of the best online couples counseling services based on their confidentiality, specialty, pricing, acceptance of insurance, and more to help you find the perfect fit for you and your partner!
Contents
- ReGain
- TalkSpace
- Modern Intimacy
- Fortified Souls: best (in our opinion) for Pennsylvania residents
ReGain
Overview: Online counseling services powerhouse BetterHelp owns ReGain, the world’s biggest couples therapy platform.
It employs more than 15,000 therapists with specialized training in managing relationship problems and provides solo and couples therapies.
So, you can register for relationship-focused individual therapy or couples counseling with your significant other. If you choose to sign up alone, you can still ask your companion to join you later.
ReGain’s registration process will require you to complete a brief questionnaire that will help them customize your experience and match you with a qualified therapist.
Following registration, you’ll be paired within 48 hours with a suitable therapist and allowed to start sessions at a time that is convenient for you. Sessions normally run 30 to 45 minutes and you’ll pay $260–$360+ monthly for sessions.
Pros:
- ReGain only focuses on relationship therapy
- The platform has outstanding client reviews, with 98% of users indicating their needs were addressed and they would recommend ReGain to a friend or family member, and 93% of users evaluating the therapist’s credentials as very good
- They provide a variety of ways to communicate during therapy sessions, such as text messaging, live chat, phone conversations, and video calls, making it perfect for couples seeking specialized therapy with flexible communication options
- ReGain permits registration under a nickname, allowing users to stay anonymous if they’re uncomfortable disclosing their identity to a therapist
Cons:
- No insurance is accepted by them
- Until you have paid for a subscription, you’re unable to read any information on your therapist match. ReGain, however, gives you the option to switch therapists at any time if you’re not happy with your current one.
- There has been sharp criticism directed against ReGain’s parent business, BetterHelp, for using personal data for marketing
Talkspace
Well-known online therapy platform Talkspace offers a variety of services — such as medication management, LGBTQIA+ therapy, couples therapy, teen therapy, and counseling for veterans.
Similar to ReGain, the registration procedure requests details about your personal preferences and relationship goals to connect you with a compatible therapist from the thousands of therapists available on the platform.
Couples who are busy and want to improve their relationship will find Talkspace ideal, as their counseling sessions are flexible and last for roughly 30 minutes.
Pros:
- Some health insurance plans, among them Cigna, Optum, Aetna, Regence, and Carelon, are accepted by Talkspace. Funds from health savings accounts (HSAs) and flexible spending accounts (FSAs) are also accepted.
- Couples can select a subscription plan that best suits their budget from the many options the online therapy platform gives
- Thanks to Talkspace’s smartphone app, couples can easily connect in joint therapy sessions, no matter where they’re in the world
- Therapy plans come with unlimited messaging, which is great for ongoing support because it allows couples to continue to communicate with their therapist in between sessions
Cons:
- Talkspace 30-minute sessions are a little too short for two individuals to have a meaningful conversation, particularly if they’re facing a challenging problem in their relationship
- When compared to some alternatives, the platform may be more expensive. Therapy costs range from $69–109 per week, with monthly billing. Couples can purchase additional sessions for $65
- Before you can further explore Talkspace or discover more about its therapists, you must commit to a therapy plan
Modern Intimacy
If there are sex problems in your relationship, Modern Intimacy might be one solution.
They provide several forms of individual and couples counseling services, but their area of expertise is sex therapy, which is something that not many other online couples counseling services provide.
A good number of licensed sex therapists are available on the platform, meeting with clients both in person and virtually to assist them with issues related to sex life, alternative lifestyles, mismatched libidos and sexual dysfunction, and more.
Pros:
- Offers a free 30-minute consultation to couples who express interest in their services.
- Many of their therapists are members of the American Association of Sexuality, Educators, Counselors, and Therapists (AASECT), and are trained in both general couples counseling and sexual health, providing a more holistic approach
- Provides a variety of therapy alternatives, like individual, couples, and co-parenting therapy, catering to a range of counseling needs
Cons:
- They don’t take insurance, and the cost of their sex therapy may be more than that of general counseling services
- Currently, Modern Intimacy services are only available in a few U.S. states including California, Chicago, and Florida, which limits accessibility to many couples
Fortified Souls
With HIPAA-secure telehealth online counseling services offered by Pittsburgh, Pennsylvania-based Fortified Souls, couples can get the privacy and ease of access to expert counseling from anywhere in the world, including the comforts of their own homes.
Our group of certified counselors assists partners in strengthening their relationship, improving mutual understanding, and supporting one another on their development paths in addition to helping them settle disputes in their union.
Fortified Souls also provides therapy sessions for depression, anxiety, trauma, and drug and alcohol addiction.
Pros:
- Fortified Souls uses evidence-based therapy practices to help couples identify and fix interaction patterns that might create stress in their relationships
- Accepts most major insurance plans
- Offer a complimentary first consultation to assist couples in determining whether we’ll be a good fit
Cons:
- Our HIPAA-secure telehealth counseling service is only licensed in the state of Pennsylvania, which limits our clientele
- At Fortified Souls we have a smaller therapist pool than the larger platforms mentioned above – although we’d argue this is actually an advantage that reflects in our person-centered approach
We won’t go into too much detail about ourselves here (contact us if you’d like more information!), but here are a few more top-rated online couples therapy programs to assist you in discovering which one is best for you and your partner.
- Best for couples having parenting conflict: Little Otter
- Best for couples going through divorce: Growing Self
- Best for helping with infidelity: Octave Online Therapy
- Best for couples on a budget due to its affordable rates: Online-therapy.com
6 Main Points to Consider When Choosing the Best Online Couples Counseling Service for You
There are plenty of online couples counseling platforms available. With so many options, it can be difficult to decide which is best for you and the person you love. You should take some of these factors into consideration to help you make a decision.
- Therapist qualifications. You should pay for a service that employs licensed couples counselors with sufficient experience. Seek out therapists who have received specific training in relevant areas such as Emotionally Focused Therapy or the Gottman Method.
- Ease of switching therapists. Getting partnered with a different therapist shouldn’t be too difficult if the initial one doesn’t sit well with you.
- Relationship challenges. What issues are you facing as a couple? Is it bad communication, infidelity, difficult parenting, or loss of intimacy? If you have particular concerns, search for online couples counseling programs that provide therapists with the necessary training in those fields.
- Budget. Depending on the therapist and the platform, couples therapy can cost anywhere from $50 to $250+ per hour. Think about if the cost of the service will put a strain on your finances and relationship before committing to it. Additionally, look around for a provider who takes insurance; doing so might help you spend a lot less on couples therapy.
- Privacy and security: Select platforms that prioritize data privacy and use secure communication methods to safeguard your personal information.
- Positive ratings. Examine other couples’ experiences and satisfaction levels with an online couple therapy service you’re considering by reading their reviews before signing up.
Fortified Souls: Your #1 Online Couples Counseling Services
If you and your partner reside in the state of Pennsylvania and are ready to work through any challenges you have to build a stronger, more resilient connection, consider Fortified Souls for your online couples therapy needs.
Our certified counselors have years of experience and employ evidence-based couples therapy strategies to help you learn how to better communicate with your partner, handle conflict, and push through any issues you may be having with parenting, sex, budgeting, or anything else.
Get in touch with us right now to arrange a free consultation session to discuss your couple’s goals and to find out more about our online couples therapy program. You can contact us via phone at 412.532.8352 or via email at [email protected].
We’re here to support you in having a happy, rewarding relationship with your partner!
