Online counseling offers a convenient, effective and healthy way for teens to navigate their mental health challenges. With the...

From smartphones and gaming to endless scrolling and online shopping, digital technology has become deeply embedded in everyday...

If you’ve been out and about anytime in the last few years, chances are that you’ve probably seen the occasional dog or cat...

Postpartum depression is a common but serious mental health condition that can affect new mothers (and sometimes fathers) after...

A Guide to the Different Forms of Depression and How Counseling Can Help. It is without a doubt that major depression is one of...

Experiencing painful or troubling experiences as a child can have profound and long lasting consequences on your mental health...